It's a New Day

Well, this is my first attempt at sharing my "new lifestyle" with others who just might want to share, ask or just chat regarding healthy lifestyles and making yourself a better "you".  I love the fact that I am able to maintain my new weight loss after several months and not have those old cravings for the typical american diet of burgers, fries and of course desert.  It's crazy how just changing such little things like just the water you drink can make such a big difference.  Love the addition of the alkaline water to create a better pH in my body.  Make it a great day!